MANILA, Philippines — A 100-year-old grandmother has gone viral online after her grandson revealed that her only “maintenance” consists of cereal, oats, and a bit of alcohol, sparking amusement and admiration from netizens. The centenarian, who will soon turn 101, continues to exercise regularly and remains remarkably energetic despite her age.

The story was first shared on TikTok by user “KnowNoy” on January 15, 2026, where he posted a video of his grandmother working out. In the caption, he proudly wrote: “She will be turning 101 years old this coming Feb 28 and still pumping. What excuses could I have?” The clip quickly gained traction, amassing thousands of likes and shares, with many viewers expressing amazement at the lola’s vitality.

According to her grandson, the centenarian’s daily routine is simple: she eats cereal and oats, and occasionally drinks alcohol, which she jokingly considers her “maintenance.” 

“Yung maintenance nya po is energen sa umaga quaker oats naman sa hapon tas tamang redhorse lng pag okasyon,” the grandson said.

Unlike most elderly individuals who rely on multiple medications, she has managed to stay healthy without prescription drugs. Netizens flooded the comments section with admiration, calling her “Super Lola” and praising her discipline and positive outlook on life.

The viral video has also reignited discussions about longevity and lifestyle. Many pointed out that her active habits and lighthearted approach to aging could be key factors in her remarkable health. Others shared similar stories of their grandparents who lived long lives without heavy reliance on medicine, emphasizing the importance of diet, exercise, and mindset.

Her grandson’s post has since been picked up by local media outlets, with the Manila Bulletin reporting that she has become a source of inspiration for younger generations who often struggle to maintain healthy routines.

As she prepares to celebrate her 101st birthday on February 28, the viral lola continues to serve as a reminder that age is not a barrier to living actively and joyfully. Her story has resonated widely, proving that sometimes the simplest habits — a bowl of oats, a bit of cereal, and even a sip of alcohol — can be enough to keep one going strong.

Image from KnowNoy (TikTok)