MANILA, Philippines — With Valentine’s Day just around the corner, the Department of Health (DOH) Philippines has released a series of reminders to encourage responsible, safe, and healthy celebrations among couples. The guidance emphasizes both physical and mental well-being, as well as mutual respect in intimate relationships.

In an official advisory, the DOH highlighted the importance of consent, personal boundaries, and communication in any romantic encounter. Individuals are urged to avoid coercion, pressure, or disrespect in sexual activities. The agency stressed that intimacy should always be mutually agreed upon and thoughtfully planned.

Mental health also takes center stage in the DOH recommendations. Couples are encouraged to practice self-love and mindfulness, unplug from work during quality time, and prioritize personal and family moments.

To protect against sexually transmitted infections (STIs) such as HIV, the DOH reiterated the importance of using protection and availing free combination prevention options, including condoms, lubricants, and pre-exposure prophylaxis (PrEP). Free family planning methods are also available in DOH hospitals, supporting responsible parenthood and reproductive health.

For those seeking support in quitting harmful habits, the DOH reminded the public to call the DOH Quitline 1558 for guidance and assistance.

These reminders serve as a timely reflection: while Valentine’s Day celebrates love, healthy relationships require awareness, responsibility, and care for both oneself and one’s partner.

This raises a broader question for couples: Can romantic celebrations truly be meaningful if safety, consent, and mental well-being are not prioritized? (Larawan mula sa: Google, DOH / Facebook)